The Effectiveness of Guided Imagery - Belleruth Naparstek - C0528

Belleruth Naparstek is a psychotherapist, author, and guided imagery pioneer, She, along with George Klein, launched the Health Journeys guided imagery audio series in 1991. Since then, this audio library has expanded to include over 250 carefully curated, science-based meditations that target a wide range of physical and mental health conditions. Many major medical institutions, departments of corporate human resources, and wellness centers provide this content to their members. Some of these organizations include Kaiser Permanente, Johns Hopkins, the US Veterans Health Administration, the Mayo Clinic, Blue Shield of California, Progressive Insurance, the US Armed Services and many more. Belleruth Naparstek is the author of Staying Well With Guided Imagery (Warner Books 1995), Your Sixth Sense (HarperSanFrancisco 1998) and Invisible Heroes: Survivors of Trauma and How They Heal (Bantam 2004). 

Interview Date: 5/14/2021 Tags: MP3, Bellruth Naparstek, guided imagery, surgery, inflammation, sensation, repurposed muscle, body betrayal, body as closest friend, gratitude, Emmett Miller, Marty Rossmann, Bodhipaksa, OCD, panic attacks, Health & Healing, Personal Transformation, Psychology