Moving From a Triggered Response to an Effective Response - Susan Campbell, PhD. - C0453

Susan Campbell, Ph.D. is a clinical psychologist and the author of close to a dozen books on relationships and conflict resolution. She leads seminars internationally, is a couple’s therapist, relationship coach, trainer of professional coaches, and works with private clients through her relationship coaching practice. Her books include Getting Real: Ten Truth Skills You Need to Live an Authentic Life (H.J. Kramer 2001), Saying What’s Real : 7 Keys to Authentic Communication and Relationship Success (H.J. Kramer 2005), Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love (John Gray) (H. J. Kramer 2015) and From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds (New World Library 2021)

Interview Date: 11/24/2021  Tags: Susan Campbell, brain, prefrontal cortex, primitive brain, triggered response, reactive brain, amygdala, signs of triggers, pause agreement, core fears, repairing triggered response, Relationship, Psychology, Health & Healing