The Healing Power of Talking Out Loud to Yourself - Vasavi Kumar - C0588

Vasavi Kumar a first generation Indian American and is a life coach and licensed therapist who holds degrees in social work and special education from Hofstra and Columbia Universities.. She runs the Say It out Loud Safe Haven community for coaches, creatives, and entrepreneurs. She is the author of Say It out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. (New World Library 2023)

Interview Date: 7/7/2023    Tags: Vasavi Kumar, walk our talk, integrity, internalized conflict, disembodied, fragmented self, using others as our saviors, internal resources, motivation, energy inventory, personal inventory, joy is a renewable energy, play, weekly voice notes, Personal Transformation