Watering the Seeds of Mindfulness - Zachiah Murray - ND3461 hero artwork

Watering the Seeds of Mindfulness - Zachiah Murray - ND3461

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Notes

Murray inspires us to take our mindfulness practice into our garden, whether it be in pots on our patio or plots in our backyards. You’ll want to learn the language of the land, understand the wisdom of the weeds, and home in on the blessings of compost with this sweet conversation. Hear her tale of her blindfolded walkabout in the New Zealand bush. She is the author of: Mindfulness in the Garden: Zen Tools for Digging In the Dirt (Parallax Press 2012)

 Interview Date: 1/12/2013       Tags: Zachiah Murray, mindfulness, garden, gardening, walkabout, New Zealand Bush, walking meditation, landscape gardening, nature, gardening, Thich Nhat Hanh, weeding, gathas, anger, forgiveness, watering, pests in the garden, hand watering the garden, when seeds don’t grow, challenges, conflict, frustration, native plants, pruning, trees, compost, Personal Transformation, Philosophy, Self Help, Spirituality, Meditation, Ecology/Nature/Environment

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