049 - Navigating Big Emotions - With Lacie Newton
Notes
Welcome to "Parenting the Intensity!"
In this episode, our host Anouk explore the concept of the Comfort Plan and its crucial role in helping parents navigate big emotions in their children with guest Lacie Newton. Lacie, a specialist in emotional regulation, shares her personal journey of developing the Comfort Plan and how it has transformed her approach to parenting. From mindfulness practices to understanding the intensity of emotions, this episode offers valuable insights and practical strategies for parents. Join us as we navigate the challenges and triumphs of parenting with compassion and intentionality.
"And regardless of the messages you are getting from your culture, from your family, the media, Instagram, there is this path that's also available where things do feel like you are the right person for this child. This child is the right one for you, and everything is okay the way it is."
Connect with Lacie
https://www.instagram.com/mamasimpatico/
https://www.facebook.com/mamasimpatico
Resources mentioned
Unruffled, podcast from Janet Lansbury
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Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.
To be able to enjoy your life and kids, not always being afraid of the next outburst
Take a deep breath, keep going, we’re all in this together!
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