The Doorway To Being Present To Life - Richard Moss, M.D. - ND3401

Moss says that there are two basic mistakes we make in this stage of the evolution of consciousness: We identify with our thoughts and we flee from our feelings. He gives specific instructions on how to examine our thoughts to identify stories we tell ourselves, and he makes a distinction between feelings and emotions.

Tags: Richard Moss, presence, ego, story, awareness, contraction, dark feelings, shadow, continuum of feeling, practice focused spacious awareness, Personal Growth